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Dine and Learn at Erika's Raw Retreat in
Prince Edward County

December 9th
6:30 to 9:30 pm

Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0
map >

Tel: 613-476-0302


student working in the kitchen






Dinner 3 - Dec.9th

Dine and Learn Series
Holiday Entertaining in the Raw!

Dine on health and pleasure, feast on food, good company and friendship, as you learn how you can benefit from the “Power of Raw

While you sit back and enjoy a most delicious festive raw food feast of soup, entry and desert, Erika will share tips on planning, shopping, and how to use ingredients for family members who love cooked food. We look at the 50/50 ratio, half raw, half cooked, the choice is yours.

Together we plan a beautiful holiday feast for family and friends to rival and even surpass any cooked food. Food always plays a big part in holiday celebrations; at this time of year, we like to find ways to show how deeply we care. What a wonderful time to surprise family and friends with the dishes Erika has selected for you to enjoy! Let’s be daring and different with wholesome living foods, which give a wonderful sense of peace and wellbeing.

Let’s strive to make this a holiday experience that will leave you slimmer and with more energy. We will delight you with delectable dishes from ginger spice tea to
appetizer, festive nut loaf, side dish and a heavenly dessert.

There will be ample time for Q&A.

Festive Menu 

Ginger Spice Tea
Black Olive and Avocado Tapenade
Greens with Indonesian Dressing
Broccoli Cheese Casserole
Almond - Mushroom Loaf with Gravy
Carrot Spice Cookies with Tangy Cream “Cheeze” Frosting



November 4th, 6:30 - 9:30 p.m.

$48:00 +GST Register early, space is limited to 7 participants

Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0
map >

613-476-0302 or email: erika@powerofraw.com to register or for more information.







Nourish and cherish your body with Erika Wolff, Certified Health Educator

For more information about Erika's workshops and lectures series please contact erika@powerofraw.com

To sign up for Erika's email newsletter click here>

For a personal consultation with Erika, please email erika@powerofraw.com